Lipedema and Me Sunday Poll and Scroll for August 20th
Plus cute fundraiser merch, making healthy popsicles, and some inspiration!

I’ve recently been working with a few women getting surgical pre-authorization, and I’ll tell you, the process is as crazy as when I did mine two years ago. Insurance pulls all the stops to delay your surgery; I think it’s in hopes you’ll give up. DON’T GIVE UP! This process is a rollercoaster and can emotionally tax you. It doesn’t help that the legit Lipedema surgeons are booked out for months, even over a year.
If you’re in the process, I highly recommend having a support group of women who have gone through this. I also recommend getting a patient advocate and insurance expert to guide you through this process and help you get preauthorized. You’ll need help, and you want to set yourself up for success!
Many Lipedema insurance experts (including me) will charge you a fee to get through the entire insurance process, but the money is worth it if you choose a supportive and professional expert. More and more advocates are out there, so don’t think you’re forced to use only one. Do your due diligence and find someone who fits you!
Participate in this Fundraiser for Lipedema and Get a Cute T-shirt!
Custom Cruise Wear is owned by Angela Gray, who’s also a lipedema patient. She has designed many items for sale, and all of the sales proceeds are donated to The Lipedema Project. I bought a T-shirt, and will snap a photo of it when it arrives!
In Angela’s words on her website:
I feel that there is a cure out there and we just need to help fund them to be able to find it. Future generations need to get an earlier diagnosis and earlier treatments to prevent this disease from progressing to the later stage. There has to be other options out there and I am doing what I can to help with that. Thank you so much for your support on this mission. Millions of women thank you!
You have a lot of choices of t-shirts, water bottles, and keychains, and they are all super cute! I may go back and find myself a little keychain, too.
There are no minimum orders! Get as many or as few items as you like!
For this Lipedema Fundraiser, click here to take you to Angela’s website!
I want to let you know how I’ve been staying cool this summer:
About a month ago, I splurged on a popsicle maker that looks kind of like this photo above. It was the best purchase I’ve made all summer!
I make the popsicle using frozen fruit and a touch of half-and-half to make it creamy. I’ve tried different flavors together, and sometimes, I’ll add collagen powder, protein powder, and even cacao nibs with a vanilla-flavored popsicle. They are so yummy and healthier than sugary popsicles at the grocery store.
Homemade Popsicles
This is my not-so-accurate recipe (because a lot of times I don’t measure, I just throw in stuff) for a fruit popsicle:
One Frozen Ripe Banana
One or two handfuls of frozen fruit (strawberry, blueberry, or any mixed fruit)
One cup or so of sugar-free fruit juice (I use Minute Maid sugar-free lemonade)
A splash of half-and-half (just enough to make it a little creamy)
Put all of the ingredients in a blender until it’s a smooth consistency. Add more fruit juice to thin it out if it’s too thick.
Pour into popsicle molds and freeze.
Eat and enjoy!
If you’re getting ready for liposuction surgery, eat a healthy, protein-rich diet. Your body will thank you!
If you’ve gotten this far, thank you for being a dedicated reader. I want to let you in on a little secret. I’ve been working hard to bring you a great offer, and I’m excited about it! I hope to make an announcement next week in my newsletter. Please stay tuned!
For one-on-one consulting, visit my website; please look at my consulting and fees at www.getyourlipedemaapproved.com. I now have FIVE different programs. I’ve added a consult for a pre-authorization packet review. If you have your pre-authorization packet ready to send to your insurance and need an expert review, visit my appointment schedule here.
I also have an appointment calendar if you’d like to schedule a time to talk with me or sign up to work with me on getting pre-authorization approval for liposuction. Schedule time here!
My fees are reasonable, and I give a ton of information specialized to your needs.
Find Lipedema and Me on TikTok, Facebook, Medium, and now on Instagram!
Visit and follow my social media links and support my work.
Take care,
Michelle